Tuesday, January 3, 2012

Pork Tenderloin with Tomatoes, Onions and Capers

I have been feeling a lack of inspiration lately...drawn to cook the same meals in the same fashion, day in and day out. My palette is bored.

I came across an amazing cookbook the other day which I immediately downloaded to my Kindle. I was a little nervous about downloading a cookbook to my Kindle, especially since I have the tendency to drip, slop, spatter and fling all sorts of interesting food particles onto my recipe pages. My most favorite recipes are barely legible due to the amount of spots dotting the print. But the Kindle seemed to work alright. I mean, it got the job done. We won't dwell on the fact that I love color picture cookbooks - the enticing manner in which the photography beckons you to cook that particular dish - and since I was too cheap to buy the color Kindle Fire, I am missing out on all the beautiful pictures. Oh well, c'est la vie.

So anyways, this new cookbook I found is a Mexican cookbook using basic ingredients and simple techniques, aptly named Simply Mexican. I had taken out a pork tenderloin for dinner yesterday but wasn’t quite sure what to do with it, until I stumbled across a recipe that gave me a bit of inspiration. The recipe in the book is for Mahi Mahi and calls for a few more ingredients which I didn’t have handy…cilantro was one of them. I also added the Chipotle powder and garlic and I decided to cook the tomatoes. The original recipe called for tossing the tomatoes in oil and serving the mixture cold over the fish.

This recipe isn't quite a Mexican dish, I suppose I altered it too much. It ended up being more Mediterranean in style and I must say, it turned out pretty darn good with the heat from the Chipotle, the rich depth of the garlic and the tangy salinity of the capers. But the best part is that this technique to cook pork tenderloin. No matter what sauce you choose, you will always have tender, moist, flavorful, cut-with-a-butter-knife pork.


Pork Tenderloin with Tomatoes, Onions and Capers

1 Pork tenderloin

1 cup flour

2 tsp Chipotle chili powder

Salt and Pepper

¼ cup olive oil

1 small onion, sliced

4 cloves garlic, chopped

2 large tomatoes, chopped

1 tbsp capers

1 tsp caper juice

2 tbsp red wine vinegar

½ cup chicken broth


Pat pork tenderloin dry and slice into ½ inch medallions. Mix together flour, chili powder, salt and pepper. Dredge pork medallions in flour and pat to remove excess flour and put on a plate.

Heat olive oil in a large fry pan over medium high heat. Add pork to pan and brown meat, about 2 minutes per side. Remove from pan.

Lower heat to medium and add onion to the pan. Cook until just tender, about 5 minutes. Add garlic and cook for another minute. Add tomatoes, capers, caper juice, vinegar and chicken broth. Return pork to the pan and cover. Simmer for 15 minutes or until pork is just cooked.

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